PHYSIOATHLETX

Disclaimer

Read this before you train. It applies to every routine, article, tool and piece of content in PHYSIOATHLETX.

1. Educational content only

PHYSIOATHLETX provides educational training, nutrition-science and wellness content: structured routines, guided progressions and evidence-based education. It exists to inform and to support your training — nothing more.

2. Not medical advice

Nothing in PHYSIOATHLETX is medical advice, and nothing in it replaces assessment, guidance or care from a qualified healthcare professional. No practitioner–patient relationship is created by using the app, reading its content or following its routines.

3. No diagnosis — you self-select

PHYSIOATHLETX never determines, asserts or implies what is going on with your body. Conditions listed in the app are topics you may choose to read about; when you pick one, the app simply records "You selected" — it does not confirm that the topic applies to you. Condition content is general, third-person education. An assessment by a qualified professional is the only way to know what applies to you.

4. Talk to a professional first

Before starting any exercise or nutrition routine — especially if you have pain, an injury history, a known health condition, are pregnant, or take medication — get assessed by a qualified healthcare professional. Content about supplements summarizes published research in general terms; discuss any supplement with a qualified professional before using it.

5. Stop-if guidance

Exercises in PHYSIOATHLETX include specific "stop if" guidance. Take it literally. As a general rule, stop the session if you notice:

  • sharp, stabbing or worsening pain (not normal muscle burn);
  • numbness, tingling or loss of sensation;
  • dizziness, chest discomfort or unusual shortness of breath;
  • swelling, giving-way or loss of control in a joint.

If a symptom appears and persists, get assessed by a qualified professional before continuing that routine.

6. Emergencies

If you experience severe or sudden symptoms, seek medical care immediately.

Do not use the app to decide whether something is an emergency — contact local emergency services.

7. Your responsibility

You are responsible for training within your own limits and for the choices you make based on educational content. If anything in the app conflicts with guidance you have received from a qualified professional, follow your professional's guidance.

8. Contact

TECHFORWARD SOLUTIONS LIMITED, a company registered in Hong Kong under company number 76317223.

Unit 2A, 17/F Glenealy TowerNo.1 Glenealy, CentralHong Kong

Questions about this disclaimer: support@physioathletx.com